Why Chronicle Smoothies??

Why Chronicle Smoothies? Well, because I love smoothies. And I believe that smoothies are worthy of plenty of love. And I think it's fun to experiment, and share my experience with other like-minded smoothie fanatics.

Tuesday, April 19, 2011

All About Almonds

Today's smoothie is perfect when you need a protein boost after a work out. I love it because the almond butter adds a nice crunch, and the kefir gives it a beautiful smooth tartness. A little agave nectar or honey is just right for a touch of sweetness.


Handful frozen strawberries
1 banana
1 cup almond milk
1 lug kefir
3 tbsp almond butter
1 tbsp agave nectar or honey

Did you try this one? What do you think?

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