Ok I'm not going to lie, when I first laid eyes on this smoothie the color worried me a teensy bit. Today's creation was all Mike, and let me tell you, it was surprisingly delicious - nutty, sweet and creamy. Trust....... and enjoy!
(PS this ended up being a humongous smoothie, enough for 4 servings)
1 cup mixed frozen berries
1 cup yoghurt
1 cup pineapple juice
1 handful sunflower seeds
6 or so baby carrots
2 stalks celery
4 pieces broccoli
1 tablespoon Salba®
For those of you who aren't familiar with it, Salba is (straight from their site, by the way) "the richest whole food source of Omega 3 fatty acids and fibre found in nature. Every serving (12 grams or approximately 2 flat tablespoons) of Salba® provides over 2,400 mg of Omega 3s, over 4,500 mg of dietary fibre, with less than 0.5 net carbohydrates per serving. Gram for gram, Salba® provides six times more calcium than whole milk, three times more iron than spinach, and fifteen times more magnesium than broccoli. Salba® is all-natural, has no trans-fats, is gluten free, has almost no carbohydrates, and is certified Non-GMO (Genetically Modified Organism)."
Salba is actually a registered brand name for the seed of the Chia, or Salvia hispanica plant. For more info check out the Salba website, or the wiki. Smoothie on!